CALORIE CALCULATOR Step 1: Basic Information Imperial Metric Sex Age Height ft in Weight lbs Step 2: Activity Level Sedentary Spend most of the day sitting, with little or no exercise Light Exercise 1-3 times/week Moderate Exercise 4-5 times/week Active Daily exercise or intense exercise 3-4 times/week Very Active Intense exercise 6-7 times/week Extra Active Very intense exercise daily, or physical job Step 3: Goals Maintain Weight Weight Loss Weight Gain Your results: 0 calories/day Step 1 Step 2 NEED FURTHER HELP? DROP ME A MESSAGE Follow Subscribe to receive my emails You have successfully been subscribed. Name Email Subscribe